Hi! How are you?
Welcome to my blog!
It's been a while since I introduced myself, so I thought I'd take a moment to do so.
I'm Ashley Maltz, MD.
I'm a Board-Certified Internal and Integrative Medicine Physician practicing in Austin, Texas. Although I was trained as an allopathic physician (MD), I specialize in holistic (meaning whole-person) and natural care of individuals aged 16 & up. I believe that the body has the ability to heal itself when given the right building blocks --> proper nutrients, beliefs, emotions, movement, etc., but I also have allopathic medical tools at my disposal (aka, medications!) for when they are needed.
Unfortunately, it is not so easy to provide the body with all it needs for optimal functioning in the current world we live in.
We are unfortunately inundated with toxins like sugar, heavy metals, pollutants and chemicals from things like plastics.
But, do not fret!
I do not believe we have to live underground or off the grid to live happy, healthy lives. And I'm here to help be an example of this.
I'm also here to guide you in your pursuit of health and plan to share moments of inspiration and knowledge here and on my social media pages regularly. You can read more about me in the About section of my website.
Please reach out should you want more information about how I practice or just to say hi!
I love to connect!
Dr. Maltz earned a Medical Degree and Master in Public Health from the University of Texas Medical Branch (UTMB) in Galveston, TX. She completed a combined Internal and Preventive Medicine Residency at UTMB in June, 2011. She then completed a 2-year Integrative Medicine Fellowship at Stamford Hospital in Stamford, CT, during which she simultaneously underwent an intensive 1000-hour curriculum created by The University of Arizona Integrative Medicine Program founded by Dr. Andrew Weil.