Have you ever heard the term Medical Acupuncture? If so, are you aware that it is different than what Traditional Chinese Medicine practitioners do? If not, are you interested to learn what it's all about?
To find out more about this growing field, listen to this podcast I recorded with Lahana Vigliano of Thrival Nutrition.
And let me know if you have any questions. I'm here for you!
A million thanks to O Waves for this wonderful blog post on how I structure my day and from where I find inspiration.
I met the founder of O Waves, Dr. Royan Kamyar at the American College of Lifestyle Medicine conference in 2014. He and his team created an app to help people plan their days around health and not surprisingly, it's a hit! Every week, they feature a new lifestyle medicine professional in their blog and disclose top secret information about them.
Do you have a secret self-care ritual you engage in?
Check mine out here
Here's another podcast I'm proud to be a part of.
This one was created by my incredibly soulful friend Sofia Alvim, Creator of the Goddess Out Loud website and podcast. The podcast features amazing interviews with a variety of practitioners working with feminine energy to improve the world.
Don't know what that means?
Read all about it on Sofia's website - www.goddessoutloud.com and then listen to her podcast episode interviewing me about my journey to Integrative Medicine and the shifting paradigm in medicine.
Specifically, we discuss:
- how the paradigm of medicine is changing at large
- how I practice medicine from a more feminine, integrated perspective
- how the mind, body, connection can help us heal
- how can we be more aware in caring for our bodies
- dismantling orthorexia, the obsession with clean eating
- the simple things you can do to prioritize wellness & self-care
DISCLAIMER: The content of this website does not serve as medical advice nor does it substitute for a thorough medical
evaluation by a qualified health care practitioner. It also does not represent the opinions of any of the medical institiutions or practitioners mentioned.
Consult a physician or local health care provider before changing any medications, diet or exercise regimen.