Listen to Deepak Chopra's thoughts on a new study showing that an internet (or technology for that matter) addiction can damage the plasticity of the brain. Especially important is that he points out how to reduce the impact through mindfulness (meditation/introspection). This goes hand-in-hand with what I teach my patients and what I spent doing last week in Orlando with Avatar. Check it out and then unplug!
Dr. Maltz earned a Medical Degree and Master in Public Health from the University of Texas Medical Branch (UTMB) in Galveston, TX. She completed a combined Internal and Preventive Medicine Residency at UTMB in June, 2011. She then completed a 2-year Integrative Medicine Fellowship at Stamford Hospital in Stamford, CT, during which she simultaneously underwent an intensive 1000-hour curriculum created by The University of Arizona Integrative Medicine Program founded by Dr. Andrew Weil.